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Sleep & Fatigue
The reduced sleep & fatigue lead to:
- In reduced mental function & performance
Possible causes for difficulty sleeping:
- Stress & stress
- Overwork / exhaustion
- Trauma
- Compulsive behavior & thought
With Neurofeedback / NFB the brain acquires:
- Control
- Flexibility
- Ease in the transition of the brain from the state of activation to the state of relaxation
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